In 100 g (Grams) of Pate, goose liver, smoked, canned there is 0.299 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pate, goose liver, smoked, canned.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pate, goose liver, smoked, canned

Pate, goose liver, smoked, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Pate, goose liver, smoked, canned are listed below.

Water	37.04 g	37.04%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	11.4 g	11.4%
Total lipid (fat)	43.84 g	43.84%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.67 g	4.67%
Fiber, total dietary	0 g
Calcium, Ca	70 mg	0.07%
Iron, Fe	5.5 mg	0.01%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	200 mg	0.2%
Potassium, K	138 mg	0.14%
Sodium, Na	697 mg	0.70%
Zinc, Zn	0.92 mg
Copper, Cu	0.4 mg
Manganese, Mn	0.12 mg
Selenium, Se	44 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.088 mg

Nutrients in Pate, goose liver, smoked, canned